"The exercising of weapons putteth away aches, griefs, and diseases, it increaseth strength and sharpeneth the wits, it giveth a perfect judgment, it expelleth melancholy, choleric, and evil conceits, it keepeth a man in breath, in perfect healthe, and long life." – George Silver (1599)

So I found a list of startlingly effective streetfighting tactics on UFC.com:

1.   Butting with the head.
2.   Eye gouging of any kind.
3.   Biting.
4.   Hair pulling.
5.   Fish hooking.
6.   Groin attacks of any kind.
7.   Putting a finger into any orifice or into any cut or laceration on an opponent.
8.   Small joint manipulation.
9.   Striking to the spine or the back of the head.
10. Striking downward using the point of the elbow.
11. Throat strikes of any kind, including, without limitation, grabbing the trachea.
12. Clawing, pinching or twisting the flesh.
13. Grabbing the clavicle.
14. Kicking the head of a grounded opponent.
15. Kneeing the head of a grounded opponent.
16. Stomping a grounded opponent.
17. Kicking to the kidney with the heel.
18. Spiking an opponent to the canvas on his head or neck.
19. Throwing an opponent out of the ring or fenced area.

Wow, it’s like a Rosetta stone for defending yourself against an MMA-trained mugger.  In actuality, the above is a list of the fouls that the UFC  prohibits because they’re too harmful to the fighters.  I’ve been thinking about self-defense (as opposed to dueling) lately.  Some of the above goes beyond what’s legally acceptable for self-defense. But turn it around — how do you defend against these things? Hair pulling, back attacks, slamming into walls, and stomping are all standard procedure for crackhead muggers, street thugs, and other predators. The fouls later in the list are also thought-provoking:

20. Holding the shorts or gloves of an opponent. (using their clothing against them; grab their sleeves, collar, pants legs.)
21. Spitting at an opponent. (as a distraction?)
23. Holding the ropes or the fence.   (using the environment as a shield or weapon)
24. Using abusive language in the ring or fenced area.  (intimidation, psychological assault)
29. Timidity, including, without limitation, avoiding contact with an opponent, intentionally or consistently dropping the mouthpiece or faking an injury.   (elusiveness, trickery, running the fuck away like a smart guy)
30. Interference by the corner. (If you’re male, you’ll never get jumped by just one person.)

It’s interesting to track the evolution of the UFC rules.

(* I swear the UFC created rule #7 especially for Forrest Griffin; in his book he recommends a technique he calls “The Asian Dart”, where you… ugh, no, it’s too nasty, I’ll spare you the details.)

Oh hell yes.  Somebody uploaded Yang Jwing-Ming’s entire Shaolin Chin-Na video to YouTube, one technique at a time:

Muscle grabbing Chin Na hurts just to watch:

Presumably Dr. Yang has crazy grip strength from all the White Crane conditioning exercises he’s done.  In his book, he mentions that you need to be considerably more skilled than your opponent in order to use any Chin Na effectively.  If you’re evenly matched, it’s better just to hit them — “In such a situation, to show mercy to your opponent is to be cruel to yourself.”

The whole collection: http://www.youtube.com/user/ApocalypseJournal

This was a bonus feature on the Reclaiming the Blade DVD, which was somewhat hokey but interesting enough to be worth a library view. Basically it was half about swords in the cinema and half about the resurgence of interest in Western martial arts.

Anyways, I thought this was interesting conceptually.