"The exercising of weapons putteth away aches, griefs, and diseases, it increaseth strength and sharpeneth the wits, it giveth a perfect judgment, it expelleth melancholy, choleric, and evil conceits, it keepeth a man in breath, in perfect healthe, and long life." – George Silver (1599)

May 21 2010

Balestras

So this is a traditional fencing balestra which is really just a hopping advance and then a lunge in quick succession. (& http://sworddueling.com/2009/08/12/the-balestra-quartata/). So what I’ve been calling a balestra isn’t one – ah, terminology.
What I’ve been doing is when leaping forward powering out with the leading leg, with a rising hip & the quad kicking, like skipping on air, out forward, gaining extra distance. It works best with backhand & rising cuts.

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