"The exercising of weapons putteth away aches, griefs, and diseases, it increaseth strength and sharpeneth the wits, it giveth a perfect judgment, it expelleth melancholy, choleric, and evil conceits, it keepeth a man in breath, in perfect healthe, and long life." – George Silver (1599)

The needle is kungfu, the brick is HISTORY. Although the mainland Chinese destroyed much of their vast wealth of martial arts tradition during the Cultural Revolution, parts live on in Indonesia:

http://needlethroughbrick.com/

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