"The exercising of weapons putteth away aches, griefs, and diseases, it increaseth strength and sharpeneth the wits, it giveth a perfect judgment, it expelleth melancholy, choleric, and evil conceits, it keepeth a man in breath, in perfect healthe, and long life." – George Silver (1599)

January 25 2010

Forrest Griffin on mental toughness

“I’m not claiming those who have a never-say-die attitude are superior to those who don’t, because in some cases it can actually be detrimental, but when it comes to fighting, it can be one of your most important tools. If an opponent lands fifteen hard punches to your face, and you smile as though you enjoyed the ride, it fucks with his head. After all, the majority of people are equipped with an easily accessible lever in their head that, when pulled, switches them from “fight mode” to “flight mode.” We’ve all seen what flight mode looks like in the Octagon — it can come in the form of severe backpedaling, clinging to your opponent on the ground, or even giving your opponent your arm so he can finish you off with quick submission.”

– Forrest Griffin, Got Fight?

miles
NO COMMENTS
LEAVE A COMMENT

You must be logged in to post a comment.