"The exercising of weapons putteth away aches, griefs, and diseases, it increaseth strength and sharpeneth the wits, it giveth a perfect judgment, it expelleth melancholy, choleric, and evil conceits, it keepeth a man in breath, in perfect healthe, and long life." – George Silver (1599)

January 19 2010

Sify Rudy on 52 Blocks


Me and Miles both think 52 blocks is fascinating. This talk about it and other things by Sifu Rudy is good good stuff.
Here is a Lulu book on Internal Kung Fu by him.

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miles
January 19, 2010
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The book is excellent, by the way. It’s down-to-earth, grounded in street fighting experience, and relentless in its demand for experimentation and depth of practice. Other writing on internal arts tends to take a new age tone, or else be sort of impenetrable as a native Chinese speaker tries to translate subtle concepts. In contrast, Sifu Rudy’s book makes the internal styles feel more believable and more attainable.

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