http://sworddueling.com/2009/12/13/gaijin-kendo-iaido-tennen-rishin-ryu/ "The exercising of weapons putteth away aches, griefs, and diseases, it increaseth strength and sharpeneth the wits, it giveth a perfect judgment, it expelleth melancholy, choleric, and evil conceits, it keepeth a man in breath, in perfect healthe, and long life." - George Silver (1599) Mon, 21 Feb 2011 05:30:06 +0000 http://wordpress.org/?v=2.9.2 hourly 1